 |
Sequence of Courses
Certificate of Achievement |
|
Personal Training Emphasis:
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|
If starting in the fall: |
|
|
|
Fall Semester |
Units |
|
PETHE 259 Sport and Exercise Psychology
PETHE 281 Principles of Optimizing Human Performance
PETHE 282 Exercise Technique and Physical Fitness Testing
PETHE 284 Introduction to Sports Medicine and Athletic Training
|
3
3
1
3 |
|
|
Spring Semester
|
|
|
|
HSCI 230 Advanced First Aid / CPR
NUTRI 115 Nutrition and Health: Personal Applications
or NUTRI 120 Sports Nutrition: Fueling the Athlete
or NUTRI 160 Nutrition: Science and Applications
PE 123 Weight Training for Women
or PE 124 Weight Training
PETHE 291 Professional Aspects of Personal Training
|
3
3
1
3 |
|
| |
If starting in the spring: |
|
|
| |
Spring Semester |
|
|
| |
HSCI 230 Advanced First Aid / CPR
PETHE 291 Professional Aspects of Personal Training
PETHE 281 Principles of Optimizing Human Performance
PETHE 282 Exercise Techniques and Physical Fitness Testing
|
3
3
3
1
|
|
| |
Fall Semester |
|
|
| |
NUTRI 115 Nutrition and Health: Personal Applications
or NUTRI 120 Sports Nutrition: Fueling the Athlete
or NUTRI 160 Nutrition: Science and Applications
PE 123 Weight Training for Women
or PE 124 Weight Training
PETHE 259 Sport and Exercise Psychology
PETHE 284 Introduction to Sports Medicine and Athletic Training
|
3
1
3
3
|
|
| |
Group Exercise Emphasis:
|
|
| |
The sequence of courses for the Group Exercise Emphasis will be the same as that for the Personal Training Emphasis except:
A) Do not take PETHE 291, PE 123, or PE 124, but instead take the following:
B) Take PETHE 293 during the summer instead of PETHE 291
C) Take 1 unit from the list of group exercise activity courses each semester (a minimum of two different courses must be taken ):
PE 107 Stretch and Yoga for Sports
PE 114 Beginning Hatha Yoga
PE 116 Step Aerobics
PE 121 Aerobics
PE 126 Super Circuit
PE 127 Hips, Thighs and Abs
PE 128 Cardio Kickboxing
PE 129 Cycling / Spinning / Training
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