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Fitness Instruction Degree Requirements

  General Education Requirements

27-38 units
  Major Requirements

 
Core Requirements



HSCI 230 Advanced First Aid and CPR
PETHE 259 Sport and Exercise Psychology
PETHE 281 Principles of Optimizing Human Performance
PETHE 282 Exercise Techniques and Physical Fitness Testing
PETHE 284 Introduction to Sports Medicine and Athletic Training

3
3
3
1
3
Plus at least 3 units from:  
BIOSC 101 or 102 Fundamentals of Biological Science
BIOSC 116 or 117 Human Biology
BIOSC 120 Introduction to Human Anatomy and Physiology
BIOSC 139 Human Anatomy
BIOSC 140 Introduction to Human Physiology

3-4
3-4
5
5
5

  Plus at least 3 units from:  
  HSCI 124 Ecology of Human Health
HSCI 170 Women's Health

3
3
  Plus at least 3 units from:  
 

NUTRI 120 Sports Nutrition
NUTRI 160 Nutrition


3
3
  Emphasis Requirements
All students will complete the core courses and also select an area of emphasis.

 
  Personal Training Emphasis - Fitness Instruction / Personal Training Degree  
    PETHE 291 Professional Aspects of Personal Training and Fitness Instruction

3
  Plus at least 2 units from: 2
    PE 123 Weight Training for Women
PE 124 Weight Training
PE 125 Power Lifting / Training
PE 126 Super Circuit
PE 135 Power Lifting for Women

 
  Group Exercise Emphasis i.e. Fitness Instruction / Group Exercise Certificate  
    PETHE 293 Professional Aspects of Group Exercise Instruction

2
  3 units and at least 3 courses from: 3
    PE 107 Stretch and Yoga for Sports
PE 114 Beginning Hatha Yoga
PE 116 Step Aerobics
PE 121 Aerobics
PE 126 Super Circuit
PE 127 Hips, Thighs and Abs
PE 128 Cardio Kickboxing
PE 129 Cycling / Spinning Training
 
 
 
  20
TOTAL

 
  Total required units for the major

27-29
  Electives - units from a selection of degree applicable courses 0-6
    Total Units for the degree

60
  Recommended Degree Electives  
    BUSMG 191 Small Business Management
PETHE 279 Overview of Sports Medicine and Fitness Professions
PETHE 285 Advanced Sports Medicine and Athletic Training
PETHE 210 Introduction to Kinesiology
PETHE 283 Introduction to Sports Massage
PETHE 292 Personal Training National Examination Preparation
3
2
3
3
3
3